Fried Honey Powder Banana with Cinnamon

Fried Honey Banana for the win !

 

 

Are you looking for a unique dessert and easy to prepare? The only ingredients you need is banana, SoulBee Honey / Cinnamon and olive oil. Easier is impossible. All health beneficial and crispy if you add our Flakes at the top, mmmhhhh yummy!!

INGREDIENTS 
 
  • 1 banana (sliced)
  • 2 tablespoons SoulBee Honey Cinnamon or
  • 1,5 tablespoons SoulBee Honey Powder+ 1 tablespoons Cinnamon
  • Olive oil or coconut oil
  • Optional – extra topping: 1 tablespoons SoulBee Honey Flakes

Directions.

  1. Lightly drizzle oil in a skillet over medium heat.
  2. Arrange banana slices in pan and cook for 1-2 minutes on each side.
  3. Meanwhile, whisk together SoulBee Honey and or SoulBee Honey Cinnamon and 1 tablespoon of water.
  4. Remove pan from heat and pour honey mixture over banana.
  5. Optional – Allow to cool and sprinkle with SoulBee Honey Cinnamon or just Cinnamon.

Nutrition 

370 calories  •  20 g fat (31%)  •  53 g carbs (18%)  •  2 g protein (4%)  •  9 g fiber (36%) •

* These are estimates based off specific products I used and how I entered ingredients in a fitness tracker. This is completely subjective and used to give a rough nutritional estimate.

The information on this website has not been evaluated by the FDA, and is not intended to diagnose, treat, prevent, or cure any disease. The information on this website is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.

Leave a Reply