How To Use Honey for Skin Whitening

 Beautiful even skin tone without blemishes and pigmentation – This is a dream of every girl regardless of age and region. Isn’t it? Sun, pollution, free radicals and other factors lead to excess production of melamine in the skin. Without proper information and in a rush we often fall prey to chemical based skin lightening Read More

Six health habits that could help you live longer

Brought to you by Werlabs From taking a cold shower to drinking more coffee, discover SIX healthy habits that could help you live a healthier life Taking an annual blood test could help many of us to stay fitter for longer, say experts. Here GP Xand van Tulleken, associate of Werlabs, explains why and offers other Read More

How To Stay Fit And Healthy As A Work-From-Home Freelancer

Work - home freelancers tend to put in long hours. And those long hours are usually seated at a computer. When they do get out, it is to meet with a client – driving and sitting some more. This can turn into an unhealthy lifestyle – little physical exercise, snacking or calling out for pizza delivery instead Read More

A Early Healthy lifestyle may help reduce individual’s disabled end-of-life period

New research published in the Journal of the American Geriatrics Society indicates that a healthy lifestyle may help reduce the duration of an individual's disabled period near the end of life. NOTE: If you’d like to try Matcha Green Tea for yourself then the best brand you can buy is this Organic Japanese Ceremonial SoulBee Matcha from Read More


How long has it been since you tried something new? When was the last time you taste something new and the first thing that pop up in your mind was "I love it"?.   Would you try a new natural sweetener that comes in a nice reusable crystal jar? Instead of putting sugar or an Read More


10 Amazing Benefits Of Matcha Green Tea A long standing tradition of Japanese culture, Matcha Green Tea is the highest quality powdered green tea available. Made from the nutrient-rich young leaves picked from the tips of shade-grown Camellia sinensis plants, Matcha Green Tea is steamed, stemmed, and de-vined before being stone-ground into very fine powder. Read More

6 Reasons why diet is more important than exercising for weight loss

6 Reasons Why Diet Is More Important Than Exercising For Weight Loss For years now, exercise and physical exertion has been championed as the most effective vehicle for driving pronounced weight loss. While a viable exercise regime is certainly important and also capable of boosting productivity and easing stress, it is actually your diet that Read More


5 FIT TIPS TO GET READY FOR SUMMER 1. ¡Do not diet! Yep, that’s what it says. Diets actually slow down your metabolism, which causes you to gain weight. When you lose weight by dieting alone, you also lose muscle mass. The loss of your muscle will slow down your metabolism. Instead, eat at least Read More

Turmeric is The Revolution

What's New and Beneficial About Turmeric Written by - the world`s healthiest foods Despite its use in cooking for several thousand years, turmeric continues to surprise researchers in terms of its wide-ranging health benefits. While once focused on anti-inflammatory benefits, decreased cancer risk, and support of detoxification, studies on turmeric intake now include its potential for improving Read More